Interracial couple sitting on a couch in a modern living room, facing emotional tension. The man gestures gently while the woman listens with arms crossed.
In a quiet moment of emotional distance, a couple faces the unspoken weight of waiting—reminding us just how hard it is to wait for someone you love. | ©URevolution with OpenArt AI

It's Hard to Wait for Someone: Navigating Uncertainty with Grace and Self-Respect

Written by: Brendan McDonald

Learn how to wait for someone who isn't ready for a relationship without losing yourself in the process.

Discover when to talk about the future in a relationship—and when to walk away.

Explore what it really means to choose self-respect, especially when your partner isn't sure they want a future with you.

It's hard to wait for someone. It’s harder still when your heart is ready but theirs isn’t. That kind of limbo can feel like emotional quicksand—one minute you’re hopeful, the next you’re spiraling in a metaphor for anxiety. You start questioning your own instincts, wondering if you're being too patient, too available, too...much. Or not enough. Especially when your partner isn't sure they want a future with you.


I’ve lived through that murky, maddening in-between. And if you're there now—caught in a love story without a clear ending—I see you. I see the emotional labor you’re doing behind the scenes: holding space, pacing your hope, managing your fear. Especially if you're dating someone with mental illness or chronic illness, you may be balancing compassion and care while also trying not to lose yourself in the process.


Let’s talk about how to wait for someone who isn't ready for a relationship—without waiting yourself into emotional burnout.

Woman wearing Emotional Alchemy t-shirt walking through city at night, featured in article on poems about anxiety and emotional expression
Embrace your inner alchemy—where poetry meets healing. Explore our feature on poems about anxiety and shop the Emotional Alchemy T-shirt that speaks to transformation.

Uncertainty Isn’t Romantic—But It Is Revealing

We’ve all been fed the storyline where love conquers all: where one person’s certainty awakens the other’s courage. But in real life, things aren’t so tidy. Sometimes, love looks more like a question than an answer.


Waiting in a relationship is rarely about doing nothing. It's about actively choosing how you spend your emotional energy. It’s about practicing emotional alchemy—transforming anxious yearning into a grounded presence. And yes, that’s tough when your partner seems caught in their own fog of indecision.


So ask yourself: Are they confused—or are they just not choosing you?


There’s a quiet power in asking hard questions. Because it’s not just about whether they’re ready—it’s about whether they’re capable of the kind of relationship you actually want.

When to Talk About the Future in a Relationship

Let me say it clearly: if you’re afraid that talking about the future will scare them off, they were never really staying.


Waiting is not about being on mute. You deserve clarity. You deserve to know where things are going—or if they’re going anywhere at all.


So, when to talk about the future in a relationship? When the silence starts to feel heavier than the truth.


The benefits of having difficult, awkward conversations are enormous. These aren’t just relationship check-ins—they're growth checkpoints. They’re the brave moments where you advocate for your future self. And if your partner can’t handle that, you’ve got useful data, not failure.


In those moments, it helps to remember the difference between intent vs. impact in relationships. Your intention might be to lovingly invite clarity. But if the impact is defensiveness, withdrawal, or guilt-tripping, pay attention. Impact reveals the emotional maturity of the relationship.

Honor Yourself While Waiting

Should I wait for someone who isn't ready for a relationship?


Here’s the unpopular truth: not if waiting means abandoning yourself.


You are not a placeholder. You are not the prequel to someone else's epiphany.


So, what does healthy waiting look like? It’s active, not passive. It’s when you still water your own life—your friendships, your goals, your passions. It’s when you say, “I care for you deeply, and I won’t press pause on my happiness.”


Self-respect isn't loud or performative. Sometimes, it’s simply refusing to settle for almost-love.


Remember, you can't merely ‘just get over it’ if your partner isn't ready—you must confront your feelings honestly, without losing sight of your self-worth.”

Chronic Illness, Mental Health, and Pacing Love

When love involves disability or chronic illness, pacing isn’t just kind—it’s essential.


People navigating chronic conditions often move through life—and love—at different speeds. There may be fatigue, flare-ups, or mental health struggles that change the rhythm of the relationship.


But here’s what I’ve learned: empathy doesn’t mean erasing your own needs. You can support someone with grace without sacrificing your emotional boundaries.


Interdependence means both of you matter. Your timelines, your fears, your dreams—it all counts. You’re allowed to say, “I understand your journey, and I still need clarity about mine.”

Red Flags in the Waiting Room

Sometimes people aren’t unsure—they’re just unavailable.


Here are some signs the waiting may be more harmful than hopeful:

  • They give you just enough to stay but never enough to feel secure.

  • They say they love you, but avoid defining the relationship.

  • They expect you to be patient, but never check in on how you’re doing.

These aren’t quirks. They’re patterns. And your emotional intuition is worth listening to.


If the emotional labor feels one-sided—if you’re the only one making adjustments—it might be time to step back. Love should expand you, not shrink you.

Choosing Yourself Without Shame

Knowing when to stop waiting is an act of emotional intelligence. It’s not bitterness—it’s boundaries.


You’re allowed to say: "I love you, but I need more than uncertainty."


You’re allowed to outgrow someone you waited for.


You’re allowed to want a love that’s ready.


If you’re scared to let go, remember this: just because someone isn’t your forever person doesn’t mean the relationship wasn’t real.


Letting go can be a final act of love—for them and for you.

Let Life In

Life doesn’t stop because someone can’t make up their mind.


In fact, this is your moment to rediscover how to live a more fulfilling life. Reconnect with joy. Dive into your creativity. Spend time with people who energize you.


Waiting doesn't have to be a dead zone. It can be a season of profound self-reconnection. Sometimes, what feels like a pause in love is actually a portal to deeper self-worth.

What Ted Lasso Can Teach Us About Waiting and Love

Pop culture gives us endless examples of people waiting—sometimes in toxic, self-erasing ways. But it also gives us characters who walk away with grace.


Think of Issa from Insecure, or Devi in Never Have I Ever, or even Ted Lasso choosing emotional integrity over old patterns.


Ted’s whole approach is one of optimism, but it’s not blind faith—it’s grounded in hope. “Taking on a challenge is a lot like riding a horse, isn’t it? If you're comfortable while you're doing it, you're probably doing it wrong.” Love, like waiting, is uncomfortable. But discomfort isn’t always a sign to bail. Sometimes it’s a sign you’re growing.


And then there’s this gem: “Be curious, not judgmental.” When you're waiting on someone, it's easy to spiral into assumptions. But curiosity—about yourself, about them, about what's truly possible—can keep you grounded in grace instead of bitterness.


Ted also reminds us: "I believe in hope. I believe in Believe." That belief must start with yourself. Your heart deserves a partner who chooses you without hesitation.


You don’t need someone’s full commitment to be whole. You are whole now. Their indecision doesn’t define your value.


So the next time someone asks, "Should I wait for someone who isn't ready for a relationship?"—you’ll have your answer, shaped not by fear, but by self-respect

How to Know If Waiting Is Worth It

It's hard to wait for someone. It truly is. But that waiting doesn't have to break you. It can refine you.


Love with compassion. Speak with honesty. Wait only as long as you still recognize yourself in the mirror.


And always remember—no matter how much you love them, your future deserves to be more than a question mark.


Because clarity, mutual readiness, and emotional reciprocity aren’t luxuries in love. They’re the bare minimum.

A Black woman is wearing an Equity Sweatshirt while working on a laptop.
Equity Sweatshirt by URevolution
Brendan McDonald

Brendan McDonald

Brendan McDonald, the author of It's Hard to Wait for Someone: Navigating Uncertainty with Grace and Self-Respect, is a former humanitarian aid worker turned writer and advocate. With more than two decades of experience in global crisis zones—including Kosovo, North Korea, Sri Lanka, Libya, Jordan, and Iraq—Brendan brings a grounded, human-centered perspective to his writing on diversity, equity, inclusion, and emotional wellbeing.


Diagnosed with chronic myeloid leukemia (CML), peripheral neuropathy, and bicuspid aortic valve disease (BAVD)—and having lived with clinical depression and burnout—Brendan writes from the intersection of chronic illness, mental health, and disability. His work reflects a deep understanding of emotional vulnerability, relational pacing, and the quiet courage required to live and love through uncertainty.


Whether writing about workplace trauma or the emotional complexity of relationships, Brendan’s voice resonates with those navigating the gray spaces of life. His work has appeared in The Guardian and other global platforms, championing inclusive systems and conversations that don't shy away from discomfort.


He holds a Bachelor of Professional Studies and a Master of Social Science, and continues to explore the power of storytelling to drive connection, healing, and meaningful change.

×